Words are powerful and transforming.
I offer private, small group, creative writing courses and seminar courses My classes are generative and craft seminars on a variety of nonfiction writing topics.
In the upcoming course offering, I use methods of writing from the body. Writing, in conjunction with somatic awareness, can liberate us, shifting the way we experience and define ourselves, giving insight and full expression. We are meaning making creatures. What we tell and how we language ourselves determines the words and ideas that flock to us.
Combining movement with writing and deep listening engenders neural integration, strengthens synaptic connections and forges new neural pathways. It’s a mindfulness technique that emphasizes body awareness and imagination.
In the process, participants discover how words inhabit and shape us. Your matter, your breath, your seeing, your feeling, your words and your stories are essential.
For each person, the journey is unique. All that’s required is a willingness to explore and curiosity to experiment. Once the work is complete, it can be adopted as a practice autonomously.